Hydration: replace fluid, amino acids and electrolytes

Sweating is essential for cooling the body, but the process loses fluid and hydration is critical. Sweating also helps remove some waste products generated by the body. But did you know that you also lose electrolytes and amino acids when you sweat? To achieve hydration, you need to replenish what you lose in sweat, which…

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High Intensity Interval Training: Losses of fluid + electrolytes +amino acids

    InnovAAte Products OptimAAte®: 130 servings per tub; 46c per serve One serve of OptimAAte® contains only 22kJ or 5.3 Calories ElectrAAte®: 80 servings per tub; 76c per serve One serve of ElectrAAte® contains only 26kJ or 6.3 Calories Both OptimAAte® and ElectrAAte® do not contain any sugar or caffeine and are vegan friendly. Both products…

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New amino acid formulation challenges traditional pre-workout supplements

The new OptimAAte® amino acid formulation provides the body with amino acids that are lost most in sweat during exercise. This new generation product challenges the traditional pre-workout supplements that take a “shotgun” approach to nutrient support for exercise by including multiple components. These old-style  compositions include energy metabolites and plant extracts in the hope…

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