Did you know that you lose amino acids as well as electrolytes when you sweat? ElectrAAte is a new hydration formula designed to replace what is lost most during hard work and exercise. Sweating is essential for cooling the body, but the process loses fluid, electrolytes and amino acids. To achieve hydration, you need to…

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As we age, elderly adults can lose muscle mass, strength and function and become more susceptible to diseases such as COVID19. The amino acids provided in OptimAAte are designed to replenish those that are in high demand by the body to better maintain muscle integrity and immune function. So why do elderly adults lose muscle…

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Summer weather can be extremely hot and present a challenge for maintaining good health – the key is to maintain good hydration. When you are working in the heat or exercising, you can lose litres of sweat every hour and hydration becomes important . You can easily lose litres of fluid just sitting and surviving…

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Athletes and workers in hot environments can lose 1 – 2L of fluid per hour through sweating dependent on factors such as: Type of exercise or work Exercise intensity Body type and size Female vs male Level of fitness Ambient temperature Workers in prolonged hot conditions can lose 12L per day and thus it is…

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