Hydration: replace fluid, amino acids and electrolytes

Sweating is essential for cooling the body, but the process loses fluid and hydration is critical. Sweating also helps remove some waste products generated by the body. But did you know that you also lose electrolytes and amino acids when you sweat?

To achieve hydration, you need to replenish fluid, electrolytes and amino acids to optimise your performance. The trick is knowing which amino acids are lost in the sweat. The InnovAAte scientists have worked this out for you. Replenishing with a supplement that provides the right amino acids helps you to better recover from exercise.

As little as a 3% loss of hydration can lead to lack of energy, difficulty in concentrating, sub-optimal brain function and an overall loss of up to 50% decrease in workplace performance.

OptimAAte® is a next generation amino acid supplement designed to invigorate by replenishing what is lost most during the day from general exertion. OptimAAte® is designed for daily consumption and can also be used as a pre-workout supplement to charge the body with what is needs to support exercise. These amino acids can help reduce fatigue and provide vitality.

ElectrAAte® is a next generation amino acid + electrolyte HYDRATION supplement that when mixed in water, is designed to facilitate hydration by replenishing what is lost in sweat during training, competition and life in the hot sun. ElectrAAte® is ideal for taking during endurance exercise, team sports and training sessions as well as immediately after hard work, to help properly hydrate the body.

 

Shop for OptimAAte® and ElectrAAte® here.

 

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