Fun fact: Did you know that when you are sitting still in the heat, you lose more amino acids per litre of sweat than you do when you are exercising? We will be writing some blogs on this over the next month.
Spring 2020 is here and it is starting to warm up. Make sure you keep up good hydration as your body adjusts to the warmer temperatures
Hugh looks at the differences between the two products and how to use them most efficiently….
What do you lose in sweat?
Hugh explains why you need to maintain hydration with amino acids, electrolytes and water …
If you are active in the summer, you need to maintain hydration.
How much fluid should I take for hydration?
People vary in how much sweat they lose, but it is easy to estimate this for yourself under a range of conditions….
The importance of amino acids for the ageing population
Tim explains how important it is to have a good supply of amino acids as we get older…
Sleep, OptimAAte and You
Tim explores how amino acids can help with better sleep….
Got a question?
If there’s something you’d like to ask or see on our blog, we’d love to hear from you! Get in touch by emailing firstname.lastname@example.org–skip-themes.
Share your experience
Thank you to everyone who’s provided feedback on our new products. We love hearing about your experiences. If you haven’t had a chance, you can email us or leave a review on our Facebook page any time.
From all of us here at InnovAAte, stay well and stay hydrated.
See you next month!
Hugh, Tim, Margaret, Stefan and Kate.
The InnovAAte Team.
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