fitness

InnovAAte Inventor’s Experience: Recovering from a surprise bike-ride

By Margaret MacDonald / 15/09/2021 /

Just before covid set in in 2020, I was on a holiday in Mandurah, Western Australia, visiting my son who had organised a surprise bike riding expedition on Rottnest Island. “How’s your cycling these days, mum?” asked my son on the 5am drive up to the ferry across to Rottnest Island. “Non existent in the…

Read More

InnovAAte Inventor’s Experience: Chest Flutters

By Margaret MacDonald / 15/09/2021 /

I started getting these flutters in my upper chest about three years ago as the weather started to warm up from winter time. Since I originally come from the Isle of Lewis off the west coast of Scotland, adjusting to heat in the spring and summer has always been challenging. As the weather starts to…

Read More

Helping you achieve your training goals

By Hugh Dunstan / 02/09/2021 /

Hear from Stephen how the amino acid supplements helped with his performance and recovery.

Read More

Calculate Your Water Loss and Develop Your Personalised Hydration Strategy

By Hugh Dunstan / 06/05/2021 /

Wondering how much water you lose everyday? Use our simple formula to calculate your loss, and use it to develop your own customised hydration strategy. Know how much water and replenishment your body really needs. Read more here.

Read More

Hydrate with ElectrAAte!

By Hugh Dunstan / 14/04/2021 /

Hydrate with ElectrAAte! ElectrAAte is an amino acid supplement combined with electrolytes designed to replenish key nutrients lost during exercise or from living in hot environments. ElectrAAte is: Fat-free Sugar-free Caffeine-free Vegan and vegetarian-friendly Tested for WADA-banned substances Mix one scoop into any drink to provide hydration and support your health journey! Buy here: https://shop.innovaate.com.au/electraate~26…

Read More

Is extra Histidine required in vegetarian diets?

By Hugh Dunstan / 01/09/2020 /

The supply of essential amino acids such as histidine from plant proteins are largely similar to those found in meat proteins, with minor variations observed between sources. This comparison is based on evaluations of the amino acid compositions in extracted meat proteins. But these do not normally take into account the fact that the meat…

Read More