performance

Amino Acids by InnovAAte: Rowing

By Hugh Dunstan / 16/11/2021 /

InnovAAte strives to develop simple solutions using scientifically formulated products with pure amino acids and electrolyte ingredients. When you are rowing, you need a supply of amino acids to keep you going and ensure a good recovery from exercise. Obviously you cannot eat while you row, but in between training sets or races, the operation…

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Endurance sports: Amino acids and electrolytes to support exercise and recovery

By Hugh Dunstan / 25/10/2021 /

Endurance sport: the role of amino acids and electrolytes. I have been reading many posts from endurance sports where people report that they were feeling “pretty wasted” after their training or competition. This can include experiencing brain fog, trouble concentrating and of course muscles which are complaining loudly. I have spent more than 30 years…

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Testimonial: ElectrAAte, Boot Camp and Riding Mountain Bikes

By Hugh Dunstan / 14/10/2021 /

Hi Innovaate Team, Just wanted to leave a positive review for Electraate – I absolutely love the product. I train quite a bit at the gym and ride my mountain bike a lot too. I was feeling quite fatigued after my workouts and quite sore for days so I needed something to help. I purchased…

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Getting active for Spring and Summer: Amino Acids can help

By Margaret MacDonald / 05/10/2021 /

It’s been a long year so far and, with summer just around the corner, we all need a boost to bounce our way back to health and fitness. Whether you are walking, jogging, swimming, going to the gym or following a personalised exercise programme, taking a formulated amino acid supplement can make the journey a…

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InnovAAte Inventor’s Experience: Golf at 76 – still going strong!

By Tim Roberts / 28/09/2021 /

When I started drinking the ElectrAAte during my game of golf, my stamina and game improved tremendously. Golf used to be exhausting for me, but not now. Until I started taking ElectrAAte with me on my round of golf, I would regularly start to miss shots as I became tired after reaching the half way…

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InnovAAte Inventor’s Experience: Recovering from a surprise bike-ride

By Margaret MacDonald / 15/09/2021 /

Just before covid set in in 2020, I was on a holiday in Mandurah, Western Australia, visiting my son who had organised a surprise bike riding expedition on Rottnest Island. “How’s your cycling these days, mum?” asked my son on the 5am drive up to the ferry across to Rottnest Island. “Non existent in the…

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FREE Shipping in Australia: Bundle products to match your personal goals

By Hugh Dunstan / 15/09/2021 /

FREE Standard Shipping in Australia Shop for OptimAAte® and ElectrAAte® here. To help you make choices, we have provided some suggested combinations of InnovAAte products tailored for various applications and personal goals. General use: OptimAAte® was designed to take daily to provide the high-demand amino acids for an active life-style. This can also be used as a pre-work out…

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Helping you achieve your training goals

By Hugh Dunstan / 02/09/2021 /

Hear from Stephen how the amino acid supplements helped with his performance and recovery.

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How do Amino Acids Help with Exercise?

By Hugh Dunstan / 17/03/2021 /

Amino acids can be used to charge the body for exercise by reducing the unnecessary breakdown of muscle proteins. This allows you to recover faster, maintain muscle and reduce the likelihood of injury.

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High Intensity Training – ElectrAAte Testimonial

By Hugh Dunstan / 11/10/2020 /

As an F45 studio owner, I am regularly training at high intensity levels, usually 5-6 days per week. One of the challenges I face, both personally and as a studio owner, is being able to maintain muscle mass whilst on a calorie controlled nutrition plan designed for fat loss.       I decided to…

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