performance

High Intensity Training – ElectrAAte Testimonial

By Hugh Dunstan / 11/10/2020 /

As an F45 studio owner, I am regularly training at high intensity levels, usually 5-6 days per week. One of the challenges I face, both personally and as a studio owner, is being able to maintain muscle mass whilst on a calorie controlled nutrition plan designed for fat loss.       I decided to…

Read More

Product Testimony: Invigorate with OptimAAte

By Hugh Dunstan / 06/07/2020 /

  JT from Newcastle: I have been taking part in a 6 week challenge of intense weights training. It had finished over a week ago and challenge 2 resumed on Monday 29th July. My thighs and shoulders were aching from training and so I took OptimAAte to help with soreness and within a day I…

Read More

OptimAAte amino acids improve performance and recovery

By Hugh Dunstan / 05/03/2020 /

  Stephen trains regularly at the gym and has been using the OptimAAte amino acids to enable himself to push harder and achieve better recovery. Stephen explains how taking these amino acids has led to great improvements in his performance and recovery from the exercise. The OptimAAte product contains those amino acids that we lose…

Read More

Hydration requires electrolytes + amino acids

By Hugh Dunstan / 14/02/2020 /

Summer weather can be extremely hot and present a challenge for maintaining good health – the key is to maintain good hydration. When you are working in the heat or exercising, you can lose litres of sweat every hour and hydration becomes important . You can easily lose litres of fluid just sitting and surviving…

Read More