rugby

OptimAAte and ElectrAAte: Endorsement of concepts from a High Performance Coach

By Hugh Dunstan / 10/03/2021 /

It is wonderful to see Australian made nutritional supplements that are backed by such strong scientific evidence. Sleep, nutrition and hydration are the three big keys for optimal sports performance.  In my previous experience as a professional strength & conditioning coach, through our hydration testing, I observed many athletes who were training dehydrated. For an…

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Which product for me? OptimAAte and ElectrAAte Amino Acids

By Hugh Dunstan / 28/08/2020 /

General use: OptimAAte® was designed to take daily to provide the high-demand amino acids for an active life-style. This can also be used as a pre-work out supplement. EletactrAAte® was designed to replace the amino acids, electrolytes and fluid lost during exercise -so this can be taken during and after exercise. If you live in…

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