surfing

Getting active for Spring and Summer: Amino Acids can help

By Margaret MacDonald / 05/10/2021 /

It’s been a long year so far and, with summer just around the corner, we all need a boost to bounce our way back to health and fitness. Whether you are walking, jogging, swimming, going to the gym or following a personalised exercise programme, taking a formulated amino acid supplement can make the journey a…

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Did you know that swimmers sweat?

By Hugh Dunstan / 08/09/2021 /

Even though you are in water, your body produces sweat as a natural response to keep your body cool while you are exercising. Obviously if you are training in a heated pool, you will produce more sweat than if you are swimming in the cooler waters of an ocean. The amount of sweat you generate…

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InnovAAte Amino Acids: Sports and Exercise Recovery

By Hugh Dunstan / 10/08/2020 /

When you are exercising or competing, you need a supply of amino acids to keep you going in your sport and ensure a good recovery from exercise. During the exercise, you cannot eat and, even if you could, the operation of the digestive system is much reduced because blood is diverted to the muscles to…

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Surfing: Young surfer describes how he could surf for longer by using ElectrAAte

By Hugh Dunstan / 03/08/2020 /

H.C. Newcastle August 2020: “I have been taking ElectrAAte by InnovAAte for several months now and I have found that I have been able to surf more regularly, and have longer sessions (up to 3 hours), with little to no fatigue. On top of this I haven’t gotten sick once this winter, whereas usually I…

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