swimming

Getting active for Spring and Summer: Amino Acids can help

By Margaret MacDonald / 05/10/2021 /

It’s been a long year so far and, with summer just around the corner, we all need a boost to bounce our way back to health and fitness. Whether you are walking, jogging, swimming, going to the gym or following a personalised exercise programme, taking a formulated amino acid supplement can make the journey a…

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InnovAAte Inventor’s Experience: Chest Flutters

By Margaret MacDonald / 15/09/2021 /

I started getting these flutters in my upper chest about three years ago as the weather started to warm up from winter time. Since I originally come from the Isle of Lewis off the west coast of Scotland, adjusting to heat in the spring and summer has always been challenging. As the weather starts to…

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InnovAAte: Amino Acid Spring Down-Under Newsletter

By Hugh Dunstan / 15/09/2021 /

Welcome to InnovAAte’s Spring Down-Under Newsletter: Replenish the high-demand amino acids for an active lifestyle. Shop at InnovAAte InnovAAte are celebrating the Spring Down-Under by introducing: FREE standard shipping for orders in Australia. To help you make choices, we have provided some suggested combinations of InnovAAte products tailored for various applications and personal goals. FREE…

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Did you know that swimmers sweat?

By Hugh Dunstan / 08/09/2021 /

Even though you are in water, your body produces sweat as a natural response to keep your body cool while you are exercising. Obviously if you are training in a heated pool, you will produce more sweat than if you are swimming in the cooler waters of an ocean. The amount of sweat you generate…

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OptimAAte and ElectrAAte: Endorsement of concepts from a High Performance Coach

By Hugh Dunstan / 10/03/2021 /

It is wonderful to see Australian made nutritional supplements that are backed by such strong scientific evidence. Sleep, nutrition and hydration are the three big keys for optimal sports performance.  In my previous experience as a professional strength & conditioning coach, through our hydration testing, I observed many athletes who were training dehydrated. For an…

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Which product for me? OptimAAte and ElectrAAte Amino Acids

By Hugh Dunstan / 28/08/2020 /

General use: OptimAAte® was designed to take daily to provide the high-demand amino acids for an active life-style. This can also be used as a pre-work out supplement. EletactrAAte® was designed to replace the amino acids, electrolytes and fluid lost during exercise -so this can be taken during and after exercise. If you live in…

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InnovAAte Amino Acids: Men’s Health and Well-being

By Tim Roberts / 10/08/2020 /

Men lose amino acids throughout the course of the day which need to be replenished to maintain good health and well-being. Whether you are swimming long distances or surfing for hours on end, you can still lose substantial quantities of fluid which involves losing amino acids. Amino acids are present on the skin as part…

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