triathletes

OptimAAte and ElectrAAte: Endorsement from a High Performance Coach

By Hugh Dunstan / 10/03/2021 /

It is wonderful to see Australian made nutritional supplements that are backed by such strong scientific evidence. Sleep, nutrition and hydration are the three big keys for optimal sports performance.  In my previous experience as a professional strength & conditioning coach, through our hydration testing, I observed many athletes who were training dehydrated. For an…

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