Recursos
eBook: Aminoácidos para el deporte y el ejercicio
eBook: El libro del sudor
Libro electrónico: La creación de Sweat
Cómo Usar Nuestros Productos
Quick Takes: Bite-Sized Science
Sweat Science: What You're Really Losing
Most athletes replace fluids and electrolytes — but research shows sweat also depletes specific High-Demand Amino Acids critical to energy, recovery and performance. Learn why BCAA's are not enough. Here's what the science says.
Running: There is more to Muscle Recovery
Journalist and long-time ElectrAAte user Rebecca Connolly set out to report honestly — whether it worked or not. Six years later, her independent piece in The Coalface explores what 30 years of amino acid research by Professors Hugh Dunstan and Tim Roberts actually means for recovery, energy, collagen, and healthy ageing.
Science can help Otpimise Performance
Discover the science behind sweat and what your body really loses during exercise. This guide covers sweat formation, electrolyte replenishment (sodium, chloride), and the role of High-Demand Amino Acids (HDAA) in fuelling performance and accelerating recovery — giving you the tools to train smarter and age better.
Endurance Nutrition: Complete Your Stack with HDAA
Hydration, electrolytes and energy support are essential, but endurance athletes can still overlook High-Demand Amino Acids (HDAA). Discover how ElectrAAte and OptimAAte help complete your nutritional support stack to support performance and recovery between races, matches and long sessions in the heat.
Seminarios web
HDAA y recuperación
El Prof. Hugh Dunstan presenta un seminario web para el Colegio Australiano de Medicina Nutricional y Ambiental (ACNEM): HDAA y recuperación
La importancia de la suplementación con histidina para la salud y el bienestar
El profesor Tim Roberts presenta un seminario web para el Colegio Australiano de Medicina Nutricional y Ambiental (ACNEM): La importancia de la suplementación con histidina en la salud y el bienestar
Confusión histidina-histamina
El profesor Tim Roberts ofrece una valiosa perspectiva sobre los beneficios de la suplementación con histidina y la relación con la producción de histamina.
Entrevistas
Where Are We At With Sweat?
David Curnow interviews Professor Hugh Dunstan to find out what we really understand about sweat.
Whether you are an elite or amateur sports person, or someone who just wants to stay fit and healthy, this interview is worth watching.
HDAA con Hugh Dunstan y Daniel Baden
Daniel Baden entrevista a Hugh Dunstan sobre la HDAA y su funcionamiento.
Aminoácidos de alta demanda (AAAD) – importancia de reponerlos para favorecer el ejercicio y la recuperación
Andrew Sargent de CXDX habla con Hugh Dunstan sobre la importancia de la reposición con HDAA para apoyar el ejercicio y la recuperación.
La revolución de la HDAA
Pódcasts
Where are we with Sweat?
Listen to a podcast interview by David Curnow with Professor Hugh Dunstan to find out what we really understand about sweat.
Whether you are an elite or amateur sports person, or someone who just wants to stay fit and healthy, this podcast is worth listening to.
Escuche nuestra serie de podcasts de conversaciones entre Hugh Dunstan y Tim Roberts mientras explican la revolución de HDAA.